{"product_id":"the-spring-reset","title":"The Spring Reset","description":"\u003cp\u003e\u003cstrong\u003eThe Spring Reset Approach\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLonger days and fresh energy make spring the perfect time to reset your body in a simple, nourishing way.\u003c\/p\u003e\n\u003cp\u003eAfter months of heavier foods and busy schedules, this 3-day reset helps you feel lighter, more energized, and back in balance—without anything complicated.\u003c\/p\u003e\n\u003cp\u003e🌱 The Spring Reset Approach\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor 3 days, keep it simple:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEliminate: refined sugar, alcohol, soda, processed foods, gluten, grains, and animal products\u003cbr\u003eFocus on: fresh fruits, vegetables, plant-based proteins, and hydrating liquids\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌞 Morning Ritual (Daily)\u003c\/strong\u003e\u003cbr\u003eWarm water with lemon and fresh ginger to gently wake up digestion\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🥣 Breakfast (Smoothies)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDay 1: Mango Smoothie\u003cbr\u003eMango, banana, oat milk, pea protein powder, coconut water\u003c\/p\u003e\n\u003cp\u003eDay 2: Green Smoothie\u003cbr\u003espinach, kale, banana, coconut water, coconut milk, peanut protein powder\u003c\/p\u003e\n\u003cp\u003eDay 3: Banana Cinnamon Smoothie \u003cbr\u003ebanana, cinnamon, maple syrup, coconut milk, peanut butter protein powder\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🥗 Lunch\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDay 1: Vegetable Box with Hummus\u003c\/p\u003e\n\u003cp\u003eDay 2: Spinach Chopped Salad with Lemon Olive Oil Dressing\u003c\/p\u003e\n\u003cp\u003eDay 3: Chickpea Salad with Green Goddess Dressing\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e🍃 Afternoon Refresh\u003c\/strong\u003e\u003cbr\u003eMilk Thistle Green Juice\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e🍽 Dinner\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDay 1: Grilled Vegetable Plate\u003c\/p\u003e\n\u003cp\u003eDay 2: Mediterranean Baked Yam With Chickpea Relish \u0026amp; Hummus\u003c\/p\u003e\n\u003cp\u003eDay 3: Chicken Caesar Salad\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e🌙 Evening Wind Down\u003c\/strong\u003e\u003cbr\u003eGolden Milk Latte\u003cbr\u003eoat milk, 12 spice blend, wildflower honey\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e✨ Why You’ll Love It\u003cbr\u003eSimple, nourishing meals\u003cbr\u003eLight but satisfying\u003cbr\u003eSupports energy + digestion\u003cbr\u003eA quick, refreshing reset\u003c\/p\u003e","brand":"Whisk Meals","offers":[{"title":"Sunday","offer_id":42664115372119,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true},{"title":"Thursday","offer_id":42664115404887,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/2784\/3159\/files\/IMG-5379.jpg?v=1775511194","url":"https:\/\/whiskmeals.us\/products\/the-spring-reset","provider":"Whisk","version":"1.0","type":"link"}