For Women 35+ | Balance Hormones • Nourish Your Body • Restore Your Energy

Discover a rejuvenating experience tailored specifically for women in midlife. This gentle, food-based cleanse is designed to support you through the natural transitions of perimenopause and menopause. Whether you're facing brain fog, bloating, mood swings, disrupted sleep, or weight fluctuations, this 3-day reset invites you to reconnect with your body and rediscover your vitality.

Crafted with nutrient-dense, hormone-supportive ingredients, this reset relies on real food to help rebalance your system. Enjoy nourishment without the need for starving or tracking—just simple, delicious meals delivered right to your door.

🌸 What This Cleanse Supports:

- Hormone balance (support for estrogen & progesterone)
- Enhanced digestion and reduced bloating
- Stabilized mood & blood sugar levels
- Improved sleep quality and lowered cortisol
- Joint health, radiant skin, and metabolism support

✨ What’s Included (Each Day):

- Hormone-Supporting Morning Tonic
- Protein-Packed Breakfast Smoothie
- Midday Snack
- Lunch Bowl with Healthy Fats & Cruciferous Veggies
- Afternoon Supportive Snack or Tea
- Warm Dinner with Protein & Cooked Veggies
- Bedtime Golden Milk Latte Kit

• Midlife 3-Day Sample Menu •

 Tonic:

- Cinnamon Apple Cider Vinegar (ACV)
- Chlorophyll
- Tart Cherry

Breakfast Protein Smoothie:

- Autumn Berry
- Pink Pitaya
- Just Green

AM Snack:

- Vegetable Box
- Fruit Box
- Protein Box

Lunch:

- Caesar Salad
- Greek Chicken
- Cobb Salad

PM Snack:

- Tea Sachet + Seed Bite
- Tea Sachet + Coconut Bite
- Tea Sachet + Lemon Bar

Dinner:

- Grilled Chicken Breast & Broccoli
- Turkey Breast & Carrots
- Salmon & Asparagus

Nighttime Latte:

- Golden Milk Kit: golden milk blend, coconut oil bombs, honey

Embrace this opportunity to nourish your body and restore your energy!